National Women’s Health Week runs from May 8th-May 15th this year. As an OBGYN practice, we here at SRB & Associates want to offer up some helpful tips to help you achieve better health and wellness for yourself. It’s never too early or too late to begin living a healthy lifestyle!
1) Be Active
The secret is out: living an active lifestyle can significantly lower your risk of a shortened lifespan caused by a slew of possible health problems. Evidence ...